Personalized workouts 100% of the way
We apply 1-on-1 tracking across 15+ categories that grow with you as you level up in the gym
What makes our program work?
📊 Data-backed workouts
Whether you’re working 1-on-1 with a coach or in a group setting, we personalize your workouts for maximum results.
😃 Coaches who really, really care
Our coaches are here for more than just moral support, we’re here to make sure you move the correct way your body is meant to.
😎 A fun-loving community
You ever hear that “you are the average of the people you spend time with”? We’re here with you for a good time, one pushup at a time.
Your goals are our goals
Take it from our members
What’s the cost?
Personal Training
Starting from
$80
per session
Group Training
Starting from
$185
per month for 12 workouts
Sponsored Plans
We work with
WellHub, HSA/FSA funds, SDP plans and more.
😱 Super important notes! All group programs are billed month-to-month and personal training programs are billed by 2 week intervals. No miscellaneous fees.
What’s the FAQs?
I’m a complete beginner — will I be able to keep up?
You are 100% the person our program is designed for. We level you across 15+ different areas of fitness each to find where you’re currently at. Every workout is scaled into 7 levels that vary in intensity and skill level.
Is there an onboarding or assessment process for new members?
Yup. There are a few onboarding sessions. For beginners, this is designed to check and adjust your form as needed and if this isn’t your first time around the block, then we will test. your. limits. 😈 – no joke, we will assess you.
How do I book, cancel, or get on a waitlist for a class?
We have a handy, dandy app that’ll cover all your workouts, tracking, and schedules for classes. Group classes are flexible and for Personal Training we have a 24 hour cancellation policy so our coaches don’t get ghosted. 👻
Why we do what we do
Growing up, I was never the fastest kid in class. Never the best on the field. But I always loved showing up — because what made those activities fun wasn’t talent, it was the people around me. Whether it was basketball (I was genuinely terrible at it), group sports in PE, or just hanging out after school and going on hikes, it was always the community that made it stick.
Years later, training individuals from every walk of life, I saw the same thing from a different angle: the real challenge was never the movement itself. It was function and intensity — and those scale differently for everyone.
That’s why this gym exists to do two things:
Build a workout that scales to you — no matter where you’re starting from or how fit you are today.
Build a community around a shared goal — showing up to do a little better today than we did yesterday.
You are the average of the people you surround yourself with. We’re here to help you level each other up — not just in fitness, but in everything else, too.