You signed up (or you’re thinking about it). You train regularly but you’ve never done a structured race prep program. You want to finish strong, not just survive.

You’ve done a HYROX but you know your time can drop. You need coaching to close the gaps — usually running under fatigue and station efficiency.

Signing up with a partner or friend? Train together in our cohort. We’ll prep you both for Doubles or Relay divisions.

You have a life, and you want training that’s purposeful. Every session at Gimme Fit has a reason — no filler, no guesswork.

Your legs are already torched from sled pushes and lunges. Most gym athletes have the strength but lack the aerobic base to sustain their run pace across all 8 rounds.

→ We fix it: Zone 2 + run-under-fatigue intervals

HYROX takes 90 minutes. Most athletes who train for 20-minute WODs go out too hard and collapse in the second half. Pacing is a learnable skill — if someone teaches it.

→ We fix it: Coached race simulations + effort management

Ski erg technique, sandbag lunge volume, wall ball breathing — these aren’t movements most people train systematically. Inefficiency here costs you minutes, not seconds.

→ We fix it: Station-specific technique + sequenced simulation

8km of running + 100m weighted lunges + sled pushes is a volume shock to your knees, Achilles, and lower back — especially at 30+. Injury before race day is the worst outcome.

→ We fix it: Durability work built into every training phase

Most athletes just “train” — showing up without periodization, progression, or race-specific prep. Active but directionless. You have a race date. You need a program that respects it.

→ We fix it: 12-week periodized program with clear phases

Life gets busy. Jobs, kids, travel. The athletes who make it to race day consistently are the ones who train in a group with a coach who knows their name.

→ We fix it: Small-group cohort model with built-in accountability